Bad Habits

The nature of habits is that they are performed without conscious awareness. Therefore we did not consciously choose many of our habits but simply adopted the thoughts, beliefs and patterns of those around us or acquired them randomly based on subsequent experiences regardless of whether these beliefs are actually true or whether the habits will […]

Develop the Habits of Super Achievers

Top sportspeople, millionaire entrepreneurs, artists, musicians, corporate executives  all have gotten to the top with the help of good habits. Can you imagine someone reaching the highest levels of sporting achievement without first developing the habits of regular practise and training? Unlikely! In fact many top sportspeople will espouse that it was not their natural […]

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