Break Bad Habits Faster With A Bullet Proof Plan!

The saying “we don’t plan to fail, we fail to plan” holds particularly true when developing new habits.   Because habits are so deeply ingrained in our psyche, we have to CONSCIOUSLY plan to do something different, otherwise we will default to our ‘habitual’ behaviours – whether these are the behaviours we desire or not. […]

Habits Quotes – Good Habits & Bad Habits

Quotes to Inspire Change!   We are what we repeatedly do. Excellence, then, is not an act, but a habit. Aristotle   Your net worth to the world is usually determined by what remains after your bad habits are subtracted from your good ones. Benjamin Franklin   The chains of habit are too weak to […]

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